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Natural Unpolished Grains Shridhanya Barnyard Millets by Alankar Foods

1.Barnyard millet grain is a good source of protein, carbohydrate, fiber, and, most notably, contains more micronutrients (iron and zinc) than other major cereals. Despite its nutritional and agronomic benefits, barnyard millet has remained an underutilized crop. 2.The barnyard millet is a wholesome grain over and above common cereal grains like rice, wheat, semolina (rawa) 3.It is an excellent source of dietary fiber with a good amount of both soluble and insoluble fractions.

Natural Unpolished Grains Shridhanya Browntop Millets by Alankar foods

Browntop millet eases constipation and helps in detoxifying the body. It helps to control high blood pressure and acts as a probiotic for respiratory disorders. It is also recommended for skin and arthritis problems. Highly recommended in cases of gastric ulcers and colon cancer.

Regulates Diabetes:

Brown top millet is a great substitute for rice as it keeps you satiated and delays the gastric emptying time, thereby serving as a perfect grain for all diabetic patients. Being low in glycaemic index and carbs brown top millet prevents unwanted hunger pangs and avoid a sudden spike in sugar levels. Add this tiny grain to the daily diet to stabilize blood sugars, control HbA1C and promote insulin sensitivity

Natural Unpolished Grains Shridhanya Foxtail Millets by Alankar Foods

Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth. A diet including Foxtail Millet may improve glycemic control and reduce insulin, cholesterol and fasting glucose in Type-2 diabetes patients.

Natural Unpolished Grains Shridhanya Kodo Millets by Alankar Foods


Top 6 health benefits

  • Low glycemic index – Which means that Kodo millet release glucose/energy slowly, over a longer period of time and thus helps in sugar control. This makes it a great substitute for polished white rice
  • Gluten-free – Great for people with gluten intolerance or celiac disease.
  •  Easy to digest
  • Rich in antioxidants like polyphenols
  • Rich in dietary fiber.
  • Good source of vitamins – Vitamin B6, Niacin, folic acid and minerals such as calcium, iron, magnesium and zinc
*Regular consumption of Kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular diseases like high blood pressure and high-cholesterol levels *Being naturally rich in fiber, millets also help to reduce problems like constipation, flatulence, bloating and stomach cramping. Millets are a good source of magnesium which is known to be promoting heart health. It helps to reduce blood pressure.

Natural Unpolished Grains Shridhanya Littel Millets by Alankar Foods

Little millet is rich in Magnesium which helps improve heart health. It is also rich in Niacin which helps lower cholesterol. Little millet contains phosphorus which is great for weight loss, tissue repair and energy production after strenuous workout. It also helps detoxify the body.Millets can be termed as “food medicine”.

Packed With Nutrients

As for nutritional values, little millet is a real health bomb. It’s rich in protein and fiber. It contains as much as 9.7 grams of protein and 7.6 grams of fiber per 100 grams. It’s also a rich source of calcium and iron, which are excellent for your bones. Besides, iron helps prevent anemia and boosts your immune function.